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5 ways to tame the back-to-school madness

5 ways to tame the back-to-school madness

It seems like you just adjusted to managing your children’s summer schedules, juggling camps and making sure all that free time doesn’t get them in trouble. Now it’s time to switch gears. Summer is nearly over and school is about to begin. Back-to-school time might mean new outfits, reconnecting with old friends and fun new […]

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  August 20, 2017   No comments
3 things to consider when choosing chocolate

3 things to consider when choosing chocolate

Few things are better in life than unwrapping and biting into a piece of silky smooth chocolate. With so many options in the candy aisle, it’s important to know not only where your favorite treat originates, but how it impacts the environment and the farmers who grow cocoa. ‘Americans are more aware than ever of […]

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  August 19, 2017   No comments
5 surprising facts about dairy you should know

5 surprising facts about dairy you should know

Sorry, but your browser does not support the video tag. Have you ever stopped to think about what a delicious cheeseburger, the dressing on your salad or your morning extra-foam latte have in common? They’re all undeniably dairy! From cow care to nutrient-packed punches, here are five facts you may not know about dairy: 1. […]

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  July 11, 2017   No comments
Proper nutrition is key to senior health

Proper nutrition is key to senior health

Americans are now living longer than ever before. In fact, one of the fastest growing segments is people over the age of 85 who will represent 20 percent of the population by the year 2040. Because we are living longer, certain conditions specific to seniors are also on a steady rise. Dehydration, falls, fractures, cognition […]

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  June 29, 2017   No comments
Throw a sizzling summer cocktail party

Throw a sizzling summer cocktail party

Raise your glasses high – cocktail parties are the toast of this summer’s entertaining. Don’t know where to start? Think barware, which is nearly as hot as the rising temperatures. That’s why we turned to designer Julie Robbins from Replacements, Ltd., the world’s largest retailer of vintage and current dinnerware, for fabulously fun ideas sure […]

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  June 22, 2017   No comments
5 reasons summer is salad season

5 reasons summer is salad season

Summer is the perfect time to turn over a new you. With the arrival of warm weather, a relaxed schedule and summer vacations, this is the moment to invest in a new wardrobe and, of course, a new, healthier menu. When you think of summer cuisine, light and flavorful is the order of the day, […]

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  June 19, 2017   No comments
To Look And Feel Your Best, Just Add Blueberries

To Look And Feel Your Best, Just Add Blueberries

The path to better eating can be bumpy. Our best-intentioned, health-conscious plans sometimes go out the window on hectic days. Finding easy, go-to favorites may help. One smart option: blueberries. If you’re looking to satisfy a sweet tooth and stick to healthy eating goals, blueberries can help you do both. They’re very flavorful, but they’re […]

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  June 12, 2017   No comments