Applesauce Bran Muffins

Apple season enables a million delicious recipes, starting with these.  Eat them warm, with butter. Prep time: 15 minutesCook time: 20 minutes12Yield:  muffins INGREDIENTS2 eggs, whisked1 cup applesauce 1/2 cup milk1/2 cup yogurt¼ cup olive oil2 cups whole wheat flour1 1/2 cups wheat bran1/2 cup sugar or equivalent* (*Stevia works Continue Reading

Warm Greens Salad with Apples and Walnuts

A crunchy, chewy, savory, satisfying salad made of hearty greens. Prep time:  10 minutesCook time: 10-15 minutesServes:  4-6 INGREDIENTS3-4 tablespoons olive oil1 bunch bok choi, coarsely chopped2 cups celery stems and leaves3 cloves garlic, crushed4-5 fresh sage leaves, minced1 teaspoon minced fresh rosemary1 teaspoon fresh thyme1/4 cup toasted walnuts1 apple, Continue Reading

Cider Donuts

In the department of humor with cooking, here are two “Jekyll & Hyde” recipes for Cider Donuts.  One is a more traditional (and indulgent) method as seen on the Phantom Gourmet, the other is an earnest attempt at a guilt-free version – Baked Whole Grain Cider Donuts!