Vegetable Stew with Greens and Carrots

On the day I made this hearty soup, the high temperature was 4 degrees.  This hearty bowl of goodness proved equal to the task. Prep time:  15 minutesCook time:  30 minutesServes:  6-8 INGREDIENTS1 1/2 cups brassica greens, coarsely chopped (kale, young broccoli leaves, cabbage, etc)8 cups chicken or vegetable stock2 Continue Reading

Stoplight Saute – Red, Yellow, & Greens

  Sweet tender crisp vegetable flavors.  Yum. Prep time: 10 minutesCook time: 15 minutesServes: 4 INGREDIENTS3 tablespoons olive oil2 cloves garlic, crushed, or a couple of chopped garlic scapes1 bunch fresh kale, rinsed and coarsely chopped, stems separated from leaves2 red bell peppers, seeded and coarsely chopped2-3 ears of cooked Continue Reading

Roasted Kale

  As a rule, roasting and greens don’t usually appear in the same recipe. Most greens, under the barrage of intense dry heat, would simply disintegrate. But enter a sturdy, delectably chewy winter green like kale, and roasting has met its match. Prep Time: 10 minCook Time: 15 minutesServes: 4 Continue Reading

Kale and rice

This hearty vegetarian entree will warm you on a cool night. Prep time:  10 minutesCook time:  15 minutesServes:  4 INGREDIENTS4 tablespoons olive oil 1 bunch kale, leaves coarsely chopped, stems cut into 1/4 inch dice1 onion, 1/4 inch dice (about 2/3 cup)3 cloves garlic, crushed 1/2 cup corn kernels 2-3 Continue Reading