Looking for a dish that’s healthy, easy to make, and bursting with flavor? Say hello to salmon cakes! These golden, crispy patties are a delightful blend of nutritious ingredients and bold flavors, making them a favorite among seafood lovers, busy professionals, and health-conscious individuals alike. Whether you’re preparing a quick weekday dinner or meal-prepping for the week ahead, this salmon cakes recipe has got you covered.
With just a handful of pantry staples and minimal prep time, you’ll be whipping up these flavor-packed cakes in no time. Plus, they’re as versatile as they are delicious! Read on to learn how to make them, customize the flavors, and elevate your meals with creative serving suggestions.
Ingredients for Salmon Cakes
What’s a great recipe without great ingredients? Here’s what you’ll need to make the ultimate salmon cakes:
The Basics:
- Salmon (14–15 oz)
Use canned salmon for a quick and affordable option, or opt for freshly cooked, flaky salmon for extra flavor. It’s a protein powerhouse packed with omega-3 fatty acids.
- Eggs (2)
These bind everything together, keeping your cakes from falling apart.
- Breadcrumbs (1/2 cup)
These act as a filler and help achieve that perfect, crispy texture. For a gluten-free option, almond flour works wonders too.
- Onion (1/4 cup, finely chopped)
Adds a slight crunch and savory depth.
- Garlic (1–2 cloves, minced)
Because garlic makes everything better. Enough said.
- Fresh Parsley (2 tbsp, chopped)
Brings a vibrant, herby freshness to balance the richness of the salmon.
Flavor Boosters:
- Dijon Mustard (1 tbsp)
Adds tang and subtle sharpness.
- Lemon Zest (1 tsp)
Gives the cakes a bright and zesty pop.
- Paprika (1 tsp)
Adds a warm, smoky flavor.
- Salt & Pepper (to taste)
The MVPs that bring all the flavors together.
For Frying:
- Olive Oil (2–3 tbsp)
Keeps your salmon cakes golden and crispy without being overly greasy.
Pro Tip: Preparing these for meal prep? Double the recipe and freeze leftovers for an easy, no-fuss meal later!
Read This – Sparkling Apple Cider Mimosa Recipe
Step-by-Step Instructions for Salmon Cakes
Step 1: Prep Your Ingredients
- If you’re using fresh salmon, cook it first (pan-fry, bake, or poach) and flake it apart with a fork. Drain canned salmon and remove any large bones (don’t worry about the smaller ones—they’re soft and rich in calcium!).
- Chop and measure out all remaining ingredients.
Step 2: Mix the Ingredients
- Add the salmon, eggs, breadcrumbs, onion, garlic, parsley, mustard, lemon zest, and spices into a large mixing bowl.
- Use a fork (or your hands!) to combine everything thoroughly. The mixture should be moist but firm enough to hold its shape.
Step 3: Shape the Patties
- Divide the mixture into 6–8 equal portions and form into patties roughly 1/2 inch thick. If the mixture feels too wet, add a bit more breadcrumbs.
Step 4: Pan-Fry to Perfection
- Heat olive oil in a large skillet over medium heat. Once hot, add the salmon cakes in batches, ensuring they don’t overcrowd the pan.
- Fry for 3–4 minutes per side, or until golden brown and crispy. Transfer to a paper towel-lined plate.
Step 5: Serve & Enjoy
- Serve warm with your choice of dipping sauce, a wedge of lemon, or your favorite sides. (More on serving suggestions later!)
Tips & Tricks for Perfect Salmon Cakes
Want to take your salmon cakes to the next level? Here’s how:
- For a Spicy Kick: Add diced jalapeños, a dash of cayenne, or even some chili flakes to the mixture.
- Add Extra Texture: Incorporate finely diced bell peppers, zucchini, or even shredded carrots for subtle crunch and added nutrients.
- Get Fancy with Fresh Herbs: Swap the parsley for dill or cilantro for a totally new flavor profile.
- Binders 101: Gluten-free? Swap breadcrumbs with almond flour or crushed gluten-free crackers.
- Smoky & Savory: Try smoked salmon instead of fresh or canned for a bolder, deeper flavor.
Pro Tip: Don’t overhandle the mixture—keeping it light helps the patties stay tender.
What to Serve With Salmon Cakes
These golden, flaky patties are versatile enough to pair with a variety of sides. Here are a few ideas to complete your meal:
- Salads: A fresh arugula or spinach salad with a citrus vinaigrette complements the richness of the cakes.
- Grains: Serve with quinoa, roasted sweet potatoes, or a fluffy rice pilaf.
- Veggies: Think roasted broccoli, grilled asparagus, or sautéed zucchini.
- Sauces: A dollop of aioli, tzatziki, or even a classic tartar sauce works wonders. Or go bold with a spicy sriracha mayo.
Having a dinner party? Plate them atop a smear of avocado purée for a restaurant-quality look that’ll wow your guests.
Nutritional Breakdown
Here’s why these salmon cakes are perfect for health-conscious eaters:
- Calories: ~200 per cake (varies by size and ingredients)
- Protein: 18–20g (hello, muscle fuel!)
- Fat: ~8g (mostly the good kind, courtesy of omega-3s)
- Carbs: 12–15g, depending on your choice of binder
- Bonus: Rich in potassium, calcium, and vitamins B6 and B12.
Low in carbs, high in protein, and loaded with healthy fats—these salmon cakes are a nutrient-dense addition to any diet.
Bring Health & Flavor Home
Making salmon cakes is so much more than just cooking—it’s a chance to play with flavors, experiment with ingredients, and create something that nourishes both body and soul. Whether you’re looking for a quick weekday meal or a crowd-pleasing appetizer, this recipe is a guaranteed hit.
What’s your favorite way to customize salmon cakes? Share your tips in the comments below! And if you try this recipe, don’t forget to tag us on social media—we’d love to see your creations.
Happy cooking (and eating)!
For More Recipes – Join Now Newsletter
